Mindfulness Coaching Session

Service Description

Each session begins with a conversation to understand the clients needs and where they are at emotionally, physically and spiritually. I then identify the best self care modality that fits your individual needs, whether it is yoga, breath work or sound. Any sound healing work recommended is included in this session for no additional cost. Each session is completely unique and is absolutely not a one size fits all approach. Start your journey to more balanced state of wellbeing and make the commitment to a better way of living.

Contact Details